Creamy Spinach Soup
I was
looking through the fridge tonight to see what to cook myself for dinner and I
noticed that some of the spinach I had bought for making my green smoothies was
starting to wilt! So I decided to whip together a creamy spinach soup. I had a
look on the net at some recipes but nothing suited the ingredients I had in my
fridge. So I decided to create my own recipe. Now Ben has always been a wiz at
whipping up amazing healthy meals without needing a single recipe, and like I remember
my dad doing as a child, has the innate ability to throw in and mix ingredients together that work! I on the other hand have not been blessed with
this gift. However, I’m working on it! And tonight I surprised myself with this
freehand recipe I created.
Bianca’s
Creamy Spinach Soup
Ingredients
· 1 tbls of olive oil
· 2 cloves of garlic (crushed)
· 1 x inch of fresh ginger
· 2 x chopped onions (small)
· 450kg of organic spinach
· 2 x organic celery stalks (trimmed
and chopped)
· 4 cups of chopped broccoli
· 2-3 x carrots (peeled and ends
chopped off)
· 4-5 fresh mint leaves
· A handful of coriander
· 2-3L of vegetable broth (or vegetable
stock)
· 1 x cup of cream
· Sea salt and ground pepper, to taste
Method
1. Chop up the spinach, broccoli, celery,
carrot and onion and place in bowls
2. Next using a large pot heat the oil,
then add the onion, garlic and ginger and mix on medium heat till the onion is
golden
3. Next add the spinach, broccoli,
carrot and celery and stir until the spinach starts to wilt.
4. Add the vegetable broth (or 2L of water
with 2 vegetable stock cubes), along with the coriander and mint to the pot
5. Bring to the boil and then simmer
covered on medium heat till the vegetables have softened
6. Add some salt and pepper to taste
7. Next using a blender blend up the
soup into a puree then return to the pot. Then add the cream and
stir through
I love soups
in winter! They are easy to make and there are so many different vegetables and
herbs you can use to create a range of tasty and healthy soups. During the next
few months as I start cooking up my soups I’ll be sharing a few more of my
favourites here on my blog, to help keep you warm and cosy through the winter.
Enjoy!!!!!
Love
Bianca xx

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